Personal Training in London at W London Leicester Square
Set your goals and push yourself at FIT with the most experienced and thorough personal trainer:
With more than 20 years’ experience, Rod is one of Britain’s top personal trainers and lifestyle coach and the go-to trainer for some A-list actors. His versatile and unique approach to training will get you ‘fighting fit’ so you are ready to tackle life’s challenges head-on and feel great while doing it. Rod will always be right behind you to enable you to train the right way so you can make effective progress.
Rui works as a personal trainer and as a biomechanics consultant. He has spent the last 10 years studying neuroscience and biomechanics being the only trainer in the UK with this skill set. He brings a fresh way of working, running away from the traditional thinking. He specialises in injury rehab, and strength training.
Dilmar believes exercise helps to improve confidence, strength and energy to feel amazing about yourself. He loves to mix workouts with compound moves like yoga and kettlebells together with high-intensity training. He helps clients focus on breathing and posture. Each session is tailored to your personal goals in mind.
Specialising in functional training, including high intensity, low intensity, strength, balance, mobility and flexibility to help her clients achieve their personal health and fitness goals. Tara creates bespoke training sessions using both gym equipment and body weight methods to keep workouts energetic and challenging. Tara believes in the full mind and body approach to good health focusing on creating positive habits and lasting changes.
Personal Trainer, S&C coach, Kickboxing specialist, nutrition advisor, daily productivity expert, writer.
An avid exerciser he has competed in football and also kickboxing at national and European level. After obtaining a bachelor degree in Sports Science, Giac developed a system that combines his knowledge of nutrition, exercise and coaching skills to unravel his clients’ unique stories to facilitate sustainable and long-lasting health, mind and body transformations for life. Giac consults for city professionals, CEO’s, models, singers and actors for Warner Bros. and Sony movies. Due to the latter Giac has been featured on national tv and in newspapers/magazines.